Join Beth Scholer, NBC-HWC, CC, CDM-CFPP and Jessica Crehan, RD, LD for a virtual learning session.
In Balance: Nutrition and Lifestyle Strategies for Hormone Health
Recognize the complex roles hormones play in our bodies
Connect emotions, lifestyle, nutrition and physical symptoms to hormone health
Learn strategies to support hormones and overall well-being
Tune into your body’s natural rhythms and embrace lifestyles that help you thrive
Recipe: Rainbow Crunch Salad
Monday, April 14th, 7p.m. Zoom
About the Presenters
Jessica Crehan, a Registered Dietitian with West Springs Nutrition, is passionate about helping women balance their blood sugar and support their hormones naturally. She specializes in working with those who face challenges like Type 2 Diabetes, Insulin Resistance, and PCOS. By making healthy eating simple and accessible, she helps clients feel better, gain more energy, and achieve lasting wellness. To make her support even more reachable, she offers convenient telehealth appointments.
Beth Scholer, NBC-HWC, CC, CDM- CFPP is a Board-Certified Health and Wellness Coach and culinary nutrition educator. Through her work at Intune Integrated Nutrition, she empowers women to tune into their bodies and create sustainable changes toward renewed health and well-being. Beth collaborates with her clients to explore how to best nourish their body, optimize digestion, balance hormones, and elevate emotional well-being using a holistic approach.