Hormone Health Coaching Group

Meet virtually each month with your group to learn about:

• Foundations of Hormone Health

• Connecting symptoms to imbalances

• Supporting a healthy gut and optimal nutrition

• Managing stress and lowering cortisol

• Prioritizing exercise, sleep and rest

• Supporting detoxification and limiting toxins

• Natural supplements to support hormone health

• Primary Foods’ role in balanced hormones

• And more…

About the Coach

Beth Scholer, NBC-HWC, CC, CDM- CFPP is a Board-Certified Health and Wellness Coach and culinary nutrition educator. She empowers women to tune into their bodies and create sustainable changes toward renewed health and well-being.  Beth collaborates with her clients to explore how to best nourish their body, optimize digestion, balance hormones, and elevate emotional well-being using a holistic approach.