Insulin Insights Coaching Group

Meet virtually each month with your group to learn about:

• Introduction to insulin resistance, pre-diabetes and Type 2 diabetes

• Nutrition strategies and meal planning

• Symptom tracking and insights

• Managing stress and cortisol

• Prioritizing sleep and rest

• Movement for balanced blood sugar

• Natural supplements

• Primary Foods’ role in health and well-being

• And more…

About the Coach

Beth Scholer, NBC-HWC, CC, CDM- CFPP is a Board-Certified Health and Wellness Coach and culinary nutrition educator. She empowers individuals to tune into their bodies and create sustainable changes toward renewed health and well-being.  Beth collaborates with her clients to explore how to best nourish their body, optimize digestion, balance hormones, and elevate emotional well-being using a holistic approach.