Achieve well-being with blood sugar balance
Insulin Insights Group Coaching
Don’t just manage your blood sugar- master it!
Take control of your health -join Intune’s virtual Insulin Insights Coaching Group to discover powerful nutrition and lifestyle strategies to help balance blood sugar and boost your energy for life.
Share your journey, create connections and feel empowered to make lifestyle shifts that will help you thrive!
How Does Group Coaching Work?
Group coaching blends the benefits of both group and 1-on-1 support, all in a convenient virtual format.
Group Sessions
90 minutes, once a month at a designated time
Expert education, interactive activities, and personalized coaching
A supportive space to learn, discuss goals and challenges, build accountability, and create clear action steps
Several monthly session times are available—see below for details and find the option that works best for you.
Group Coaching Options
Option 1
Six monthly group coaching sessions (1 per month)
Three 1-on-1 coaching sessions (scheduled at your convenience)
💲110 per month
Option 2
Six monthly group coaching sessions (1 per month)
Six 1-on-1 coaching sessions (scheduled at your convenience)
💲165 per month
Both packages include biweekly check-ins by text or email (upon request).
Insulin Insights Monthly Topics
Introduction to insulin resistance, pre-diabetes and diabetes
Nutrition strategies and meal planning
Symptom tracking and insights
Managing stress and lowering cortisol
Prioritizing sleep and rest
Movement for balanced blood glucose
Natural supplements to support insulin
Primary Foods role in managing insulin (career, relationships, home environment, etc.)
What makes a good candidate for group coaching?
A commitment to your coach, yourself and your group for the full coaching process.
A commitment to keep everything discussed during group confidential.
Willingness to actively participate, be respectful and foster a safe and inclusive environment.
Showing up as your genuine and authentic self and embracing vulnerability and honesty.
Willingness to share and receive feedback in a supportive and constructive manner.
An open mind to different perspectives, ideas and experiences.
Access to a computer or tablet (preferred) smart phones are ok, dependable internet connection, quiet place for group meetings and familiarity with email, websites and virtual calls (Zoom).
I’m Interested!
Interested in joining the coaching group? Fill out the information below and we will be in touch.