Filtering by: “Healthful Snacks”

What’s On Your Plate?
Jul
11

What’s On Your Plate?

Are you overwhelmed by the different “diets” and nutrition fads coming from every direction? Are you looking for real, science-backed information about what to eat?

Join Chef Beth for this workshop to demystify healthy eating patterns for any lifestyle. We will also take a deep dive into food labels and learn about ingredients in our foods and why they are used.

The class will wrap-up with a demonstration-style cooking class preparing some fun, easy, healthful snacks.

*This event is FREE!

Space is limited. Register here.

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